Your day went sideways. One tap puts it back.
Other productivity apps assume a neurotypical brain. Adapt understands a neurodivergent one. When life derails the plan, Rescue is one tap away. Pick a gentle reset, preview the change, and the rest of the day rebuilds itself. No guilt. No shame.
We'll email you when launch is ready. No spam, no list-sharing.
Built around how neurodivergent brains actually work.
Every feature exists to answer one question. What should I do next? Nothing more, nothing less.
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One-tap rescue
When the day slips, Rescue is one tap away. Pick the reset that fits: Auto-Schedule the day, Start From Now, nudge everything with a Quick Shift, or take a break. Preview the change, and the day rebuilds itself around what's left. The app adjusts to you, never the other way around.
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Focus Mode
One task. One timer. Subtask checkboxes. Pause, skip, or grab more time. A background notification keeps the countdown on your lock screen, even when the app isn't open.
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AI assistant that gets it
Brain-dump in plain language. Adapt breaks tasks down, estimates durations, and turns a messy pile of thoughts into a realistic day. The AI is built right in.
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A morning intake that takes pre-coffee brains seriously
Three calm questions: how's your energy, what's true today, what's already booked. Then Adapt blocks out a realistic day. Routines slot in. Breaks slot in. No 16-hour to-do lists pretending you're a robot.
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Plan tomorrow tonight, the 1-3-5 way
One major task. Three medium ones. Five small wins. Built around how ADHD attention actually budgets — not 'what should I do all day,' but 'what are the nine things that matter most.' Routines run alongside, so they don't steal slots.
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Routines without rigidity
Morning, work, evening sequences that bend when you need them to. Skip a step without breaking the chain. Templates included.
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For 'I can't start' and 'I can't decide'
Three small agents work beside you: Body Double checks in during focus so you're not working alone. Decision Helper picks the next task when everything feels equal. Task Initiation breaks 'I can't start' into a 60-second first step.
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For the messages that wreck your afternoon
Paste in the message that's been sitting in your chest all afternoon. Adapt's Communication Suite gives you a plain-language read on what it actually says, a gentler tone preview, and reply drafts you can trust. Plus a calibration check on what you're about to send. Especially useful when RSD makes a one-word reply feel like a verdict.
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Goals across ten life domains
Ten life domains — career, health, relationships, more. Eight time horizons, from today to a lifetime. Goals nest under bigger goals so today's task always traces back to what matters.